The top benefits of active lifestyle senior living communities

According to 2013 Mercola article, retiring from working life can result in a staggering 40% increase in incidents of depression, social isolation, and low self- esteem among retirees. Of course, that’s hardly something which you want to hear if you are nearing retirement age. The good news, however, is that depression and social isolation definitely doesn’t have to play a part in your personal retirement if you don’t want it to.